Results
Article: Green Time not Screen Time
Reading this you might be a partway into the summer break. Weather might be a mixed bag, and devices might have run out of charge mid scroll.
I’m Charlotte…
20th Nov 2025
Transcript: Emotions Wheel to help children
In this video, Alice Rocca - a headteacher, life coach, and education consultant - discusses the importance of understanding children’s emotions and feelings…
30th Oct 2025
- Alis Rocca
Transcript: Colour Coding your emotions
In the video of this transcript, headteacher Alis Rocca talks about helping children understand and manage their emotions to support good mental health.…
30th Oct 2025
- Alis Rocca
Video: Feelings Wheel for Teachers
How to help children think and talk about their Emotions using a Feelings Wheel
Alis Rocca, headteacher, mindfulness coach and yoga instructor talks about…
30th Oct 2025
Video: Colour Coding Emotions for Children
How to help children think and talk about their Emotions using colour.
In this video, headteacher Alis Rocca talks about helping children understand and…
30th Oct 2025
Transcript: Breathing Techniques to help anxious children
Transcript of the film: "Kids Breathing Techniques"
Hello. I'm Alis Rocca.
I'm a headteacher and life coach and I work with children and families to help…
30th Oct 2025
Article: 5 easy activities for children's wellbeing
This article highlights family activities that boost wellbeing and support mental health. Enjoy outdoor fun with a bike ride, garden treasure hunt, or…
30th Oct 2025
Video: Breathing Techniques for children
Anxiety disorders are one of the most common mental health problems identified in children. Estimates of the rates of prevalence vary greatly from 8% to…
22nd Apr 2025
Article: What is a worry box?
Worry boxes are containers where children can place their anxious thoughts. They can be comforting because they provide a tangible way to let go of worries,…
22nd Apr 2025
- Alis Rocca